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26 Sep
Living

Cebu’s Quiet Spaces: Places to Disconnect and Recharge

  • September 28, 2026
  • By author-avatar Rya de Guzman
  • 0 comments

Cebu can get loud fast. Here’s a few places to go when you need to disconnect.

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07 Jan
Living, Wellness

How To Reconnect With Yourself After The Holidays

  • July 20, 2026
  • By author-avatar Mikael Jay Borres
  • 0 comments

When the holidays end, the real check-in begins.

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30 Mar
Featured, Wellness

How Sepfry Rivera Found Power in Peace

  • March 31, 2023
  • By author-avatar Bernice Quimbo
  • 2 comments

More than just a workout.

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24 Jul
Wellness

How Practicing Self-Care Has Changed My Life

  • July 24, 2022
  • By author-avatar Ellen Paola
  • 0 comments

Happy International Self-Care Day!

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26 Jan
Culture

Let’s Talk About Intentional Living And What It Takes To Live In The Moment

  • April 4, 2022
  • By author-avatar Toni Pino-Oca
  • 0 comments

Live with intention.

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07 Jan
Wellness

Here Are Some Low-key Ways To Start The New Year

  • January 14, 2022
  • By author-avatar Bernice Quimbo
  • 0 comments

A chill welcome to 2022.

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29 Oct
Wellness

Healthy Boundaries Are Officially a Need, Not Just a Want

  • October 29, 2021
  • By author-avatar Monica R. Lopez
  • 0 comments

It’s not selfish—it’s self-care.

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08 Oct
Wellness

Make Time for Self-Care with This Keeta Guide

  • October 15, 2021
  • By author-avatar Bernice Quimbo
  • 1 comment

How are you?

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06 Oct
Culture, Wellness

Check Yourself: These Apps Can Guide You to a Better Life

  • October 15, 2021
  • By author-avatar Janna Rei Yuvallos
  • 0 comments

Make your phone a helper.

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