Help Is a Phone Call Away: Affordable Mental Health Resources in Cebu
Seeking support does not always mean a private therapist. Here are public services and hotlines in Cebu to start with.
17
Oct
08
Oct
Plot Twist: That’s Not a Personality Trait. It’s a Coping Mechanism.
Some of the traits people compliment you for might just be the ways you learned to survive.
11
Aug
Cebu Now Has Its First and Only Vital Dome, and It’s at BASE Aesthetics
BASE Aesthetics just became the only clinic in Cebu with the Vital Dome, and the range of what it covers might surprise you.
26
Jul
Putok Batok? Here’s How to Enjoy Cebu’s Comfort Foods Without the Guilt
How to indulge in Cebu’s favorite putok batok feast without letting your blood pressure follow suit.
06
May
What Postpartum Depression Really Feels Like, From a Mom Who Lived Through It
It took Dyan Gayas 11 months and a community of strangers to find her way through postpartum depression. This is her story.
31
Mar
Game, Set, Community: How Sacred Heart Alumni Built a Weekly Pickleball Social
It started with friends, a sport, and a court. The rest took care of itself.
20
Mar
For Phoebe Fernandez-Varquez, It Was Never Just About the Hair
Great hair is the bonus. Feeling like yourself again is the whole point.
13
Mar
Aliana Lao Shifts the Conversation Around Being Strong “Like a Girl”
Proving power has many forms.
20
Feb
Kitchenline Pickleball Center Raises the Game in Cebu
Built by players, for players. Cebu’s pickleball upgrade starts here.
17
Jan
Ora Studio Helps Cebuanos Start the Year With Mindful Movement
Resetting with intention: a gentler way to start the year.