As Beyonce once said, “Who run the world? Girls (girls)!” And Cebu City’s abundance of premier wellness spaces proves there’s a place for everyone in the metro, and great women own some of the best of them. For Women’s Month, sweat it out, get strong, unwind, and embrace your feminine power in one of these places in the city.
Build Up Your Core Strength at Motiv8 Wellness Studio
If you’re craving intensity different from your usual exercise routine, try out Hollywood’s most sought-after workout now in Cebu—Pilates! Owner of Motiv8 Wellness Studio Floe Baricuatro shares, “it builds core strength and flexibility, boosting confidence. Mentally, it fosters mindfulness and reduces stress, promoting positive body image and inner strength.” It’s not just about movements that sculpt the body, it’s also about holistic wellness in this space.
Offering different classes for beginners and experienced practitioners alike, the studio also has a sauna for you to cap off the pilates session if you so choose. Book a class today, or visit the studio on the 4th floor of 8 Banawa Centrale, Salvador St., Cebu City.
Sweat It Out and Get Pumped at Corner Crew
With their neon-lit space guaranteed to energize you, the latest equipment, and unique training programs, Hara See’s Corner Crew is sure to get you pushing to the best you can be. No more boring gyms in cold white light, working out in this corner of the city will feel like an electrifying dance party!
Check out Corner Crew at Plaza Nouvelle, Oakridge Business Park, and their 24 Hour Gym at BTC. Schedule your next fitness class with them through Facebook or Instagram.
Calm the Mind and Slow Down at Dawata Wellness
Yoga has been big in Cebu for over a decade, but this place proves to have more for practitioners of different levels and students from all walks of life. Yoga teacher and proprietress Sepfry Grace of Dawata Wellness believes that fitness is beyond the physical, and so her little space with a big community has more than yoga classes to offer everyone willing to receive.
Put on your yoga pants and check them out at Villa Aurora, 828 Pres. Laurel St, Cebu City. For inquiries and schedules, follow and reach them on Facebook or Instagram.
Get Your Fab On at The Fab Lab Lifestyle
And after getting your dose of endorphins from your workout of choice, why not spoil yourself some more to complement that post-workout glow? Owned by mom-entrepreneur Jane Tan, The Fab Lab Lifestyle has high-quality services for your lashes, brows, and nails, and it uses high-end tools and products every woman truly deserves.
Book a lash and nail appointment through Instagram or Facebook, or find them on the Ground Floor of the Nicrek Center, F. Cabahug St., Kasambagan, Cebu City.
